Postpartum Depletion with Emily Jensen
In this focused session led by nutritionist, naturopath and medical herbalist Emily Jensen, you’ll learn all about postpartum depletion. Why does it occur? What are the symptoms? What is the difference between depletion and PPD? Hear what tests can help guide you and ways to support healing - nutrition, supplementation, sleep and movement.
What’s included:
+ Link to watch course (33 minutes)
MEET EMILY
Emily Jensen is a nutritionist, naturopath and medical herbalist, passionate about supporting women's health and overall wellbeing. As a new mum herself, Emily understands how incredibly wonderful, yet physically and emotionally demanding the postpartum period can be. Join us as Emily discusses postpartum depletion and how to support your body best through this precious time.